63: The Impact Food Has on Your Business with Sam Eaton
We bet you didn't realize how much food impacts your business day to day! We're exploring our relationships with food and how to be more mindful when choosing food on the go with certified nutrition & eating psychology coach, Sam Eaton. This episode was so beneficial for us, we decided to make this a 2 part series, stay tuned!
We asked these questions (and more)!
You talk often about how food is a relationship, and this might be a different perspective on food for most people, can you tell us more about what this means?
In your opinion, what is the best approach when beginning to work on your relationship with food?
Entrepreneurs I think oftentimes look for convenience foods with a busy schedule, how can we be mindful of our food choices? How can we avoid decision fatigue within this?
Can you share some of your favorite actionable tips you have for business owners like us that are struggling with balancing healthy eating habits and a busy schedule?